Showing posts with label Processed Foods. Show all posts
Showing posts with label Processed Foods. Show all posts

Tuesday, June 18, 2013

Real Food!

Tonight I ran out of pancake mix and was stuck with what to have for dinner.  I wish I was more of a planner, but I find it hard to do.  It's definitely something I would love to learn to do every Sunday.  We love having breakfast for dinner and cook it about once a week.  I had never made pancakes from scratch, so I got on the Internet and looked up a recipe.  How easy is this?  I had no idea it would be so easy!  It probably took me 10 minutes longer than using the boxed version.  And part of those 10 minutes was spent cooking bacon.  They turned out delicious and my family didn't say anything about the pancakes tasting funny and they didn't appear to notice any difference.  So goodbye boxed pancakes, I've moved on to a healthier and cheaper alternative.  Now if I could only bottle my own maple syrup!  I wish I had taken a picture of my beautiful pancakes to capture this moment in time.  I even had on an apron so I wouldn't spill flower on my work outfit.  I am a little homemaker tonight!         
    Here is the recipe I followed.  I should mention that I am not a "directions" type of person.  I tend to "estimate" rather than follow exact measurements.  I did follow most of this exactly though. Instead of white sugar I used organic (which looks brown).  This seemed to work just fine.  I also used more milk in my pancake batter.  It called for 1 1/4 cups of milk.  I probably used 1 1/2-2 cups.  I like my pancakes thinner than these were.  The last thing I changed was the vanilla. 

1 tsp. vanilla
 
      
1 tablespoon organic sugar                                              
 
1 1/2 cups milk                                                    

        Directions
  1. In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.
  2. Heat a lightly oiled frying pan over medium high heat.  Brown on both sides and serve hot.



 Hmm, now what should we eat tomorrow night?  I've been wanting to try making my own granola bars.  It seems so simple.  That will be next on my list.  I'd love to stop buying so much processed food.  As Americans, we actually do well in the real, whole foods department compared to how many other families eat.  I just know that if we can start making even just a few of the foods we tend to  snack on, like granola bars, we'd be much healthier.

I should mention that my husband has stopped drinking soda!!!!!!!  Whoohoo!  I sure have been rubbing off on him in the health department.  He is also taking vitamins now, which he hasn't done since I have known him (16 years).  These two things are HUGE.  He had a physical and the only thing his doctor was concerned about were his sugars.  So he actually listened to her and cut out what was contributing to a big portion of his sugars.  Now, to work on the multiple cups coffee with 2 teaspoons of sugar in it.  Ewww.  One step at a time......

Here is one of my reasons for changing the way our family eats.  My 20 month old son, Drew.  Here is very focused on playing with his cars.  I love this kid!  And he loved my homemade pancakes!